Watch: Francois Louw – Breakdown Master

Francois ‘Flo’ Louw will undoubtedly go down as one of the finest loose forwards of the modern era, who always delivered when it mattered most at both club and Test level.

Watch: Stander trains with sheep during lockdown

Check out this comical clip of Ireland and Munster eighthman CJ Stander keeping fit during lockdown by training with sheep at his family farm in George.

Bok midfield: Who would you recall?

During this time of lockdown, we ask you which of these Springbok centres you would most like to see back in the national set-up once the Test season begins?

George Gregan’s Perfect XV

The former Wallabies and Brumbies scrumhalf selects a team of the best he played with and against for Fox Sports.

Gatland wants B&I Lions ‘decider’ vs All Blacks

British & Irish Lions coach Warren Gatland has suggested a series decider against the All Blacks before their tour to South Africa in 2021.

Kolisi tackles Covid-19 through donations

Springbok and Stormers captain Siya Kolisi has donated life-saving gear to the Eastern Cape as his foundation assists in the fight against Covid-19.

Bok coach’s special message to Saffas

New Springbok coach Jacques Nienaber has urged South Africans to take special care of the elderly and those who are frail among families, friends and communities amid the Covid-19 pandemic.

France Test duo lucky to survive Covid-19

France greats Thierry Dusautoir and Sebastien Chabal have both revealed their battle with the coronavirus after testing positive for the disease.

Roberts joins NHS in fight against Covid-19

Stormers and Wales centre Jamie Roberts has volunteered his services as a medical doctor to the National Health Service amid the raging coronavirus pandemic.

Covid-19 hits All Blacks in pocket

All Blacks players are set to take a 10% pay cut and forego most incentives and bonuses due to the strains on New Zealand Rugby as a result of the Covid-19 pandemic.