Can the Blues build a bench?

The Blues take on the team-building challenge of making furniture.

Charles Piutau tribute

Charles Piutau took his sublime form from Super Rugby into the All Blacks in the 2013 international season.

Ford in for England

England coach Stuart Lancaster has picked Bath playmaker George Ford ahead of former in-favour flyhalf Toby Flood for the Six Nations training squad.

Hilarious Lions coaching video

Radio Raps' Jonathan takes on the coaching role of the Lions with hilarious results.

Christian Wade’s bin shot

England and London Wasps winger Christian Wade attempts to kick a ball into a bin.

The use of GPS in rugby

The Hurricanes discuss how they use GPS tracking to benefit their game.

Force’s new SA recruit

Former Sharks loose forward Brynard Stander speaks about his move to Perth and how pre-season has been with the Western Force.

Highlanders fitness training

The Highlanders endure some fitness training ahead of the 2014 Super Rugby season.

Force sign another Saffa

Sharks loose forward Brynard Stander has joined the Western Force for their 2014 Super Rugby season.

Watson prioritises Kings

Luke Watson says his focus lies with the Kings, amid speculation that he could be loaned to the Sharks for Super Rugby.